We offer an authentic place for women to learn and be inspired by one another. We help women foster meaningful connections through live events, online workshops, and original workbooks.

The Inspiration Lab


After participating in real estate conferences around the country, Stephanie Lanier began to long for events where women could speak about more personal matters. She was curious about how women were blending their work, families, and passions together. 


She wanted insight on how to grow as a mother (and as a caregiver of a medically fragile child), how to be a better leader at a growing company (without an MBA), and how to squeeze in self-care. She also wanted to find a community of like-minded women who were there to support one another through the good and the bad.


Stephanie noticed that when women were together in a safe and authentic environment, their conversations were real and transformative. She wondered if that intimacy and inspiration could be replicated through occasional meetups, and that is how the idea for The Inspiration Lab™ was born.


The Inspiration Lab™ has evolved and grown since its first luncheon in 2015. Through year-round programming and an annual conference, we are proud to provide a space where women can pursue more manageable and meaningful lives.


Get to Know The Inspi Lab

about stephanie lanier.jpg

Stephanie Lanier is the owner of The Inspiration Lab and Lanier Property Group, an award-winning real estate team at Intracoastal Realty in Wilmington, North Carolina. A native of the South, she resides in her “coastal dream town” with her medically fragile son, Oliver, and husband, Andrew. She is equally passionate about encouraging weary mamas who are also caregivers and helping family-owned businesses grow and flourish.

A former clinical social worker, Stephanie enjoys writing about her journey as the parent of a child with special needs. She relishes developing new programs for The Inspiration Lab and volunteering with nonprofits that are close to her heart. She loves reading on the beach, particularly Wrightsville Beach, and attending concerts. 


Just like many of you, Stephanie has tons of interests and passions, an unexpected but wonderful career path, and a surprising motherhood journey. If you are looking for a place to be the real you, to find community and friendship, and to live a deeper life, then join her in The Inspiration Lab!

 LISA BARRETT  Membership Manager

Originally from upstate New York, Lisa Barrett went to college at American University in Washington, D.C., where she received her B.A. in political science and M.A. in applied politics while playing Division 1 volleyball and interning on the Hill. 


Due to her love of "Dawson's Creek," Lisa regularly visited Wilmington, North Carolina, for some downtime while working in the D.C. area after graduation. She met her future husband, Steven, at one of the filming locations, Hell's Kitchen, and became a Wilmington resident in 2017.


Lisa recently entered the world of real estate and is enjoying all that it has to offer. During her free time, she enjoys strolling around downtown Wilmington and visiting various filming locations with her husband. They are avid fans of the Washington Capitals hockey team and attend local UNCW volleyball games whenever possible. 


Lisa joined The Inspiration Lab as the Membership Manager in 2019. She ensures veteran members and newbies alike have access to all of the events, resources, and tools The Inspiration Lab has to offer.

lisa@theinspirationlab.co  |  (845) 417-6145

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