ARE YOU TAKING

CARE OF YOURSELF?

FEELING OVERWHELMED? WE GOT YOU!

Self-care isn't selfish — it's strategic. That's truer these days than ever before. If you were to get sick, totally burnt out emotionally, or become unable to help the ones you love, it would truly cause harm. Amid this global health crisis, we want to teach you how to optimize your life for self-care. Self-care and stress management are smart, especially when the stakes are this high. We're here to help with resources on taking care of yourself and your small business. 

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FOUNDER

 BLOGS

Here are some helpful resources!

 RESOURCES 

Download our free self-care workbooks!

FOR YOU

How to Care for Yourself During COVID-19

FOR YOUR SMALL BUSINESS

Self-Care is Important for Small Businesses