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Episode 3: Self-Care with Lisa Brooks

Updated: Oct 7, 2021

Self-Care with Lisa Brooks

Lisa Brooks is a licensed clinical social worker who teaches at UNCW. She is the founder of Wilmington Thrive Tribes where she offers life coaching in individual and group settings. She recently opened a private therapy practice where she specializes in life transitions, grief, loss, relationships, boundaries, self-compassion, and burnout recovery. Many of our members have benefitted from working with Lisa and you’ll understand why from this episode!


We're committed to shining an honest spotlight on the day-to-day ups and downs of life and business, helping you transform your personal and professional life. You can always tune in here on the blog, or on iTunes, Spotify, Google, or anywhere you listen to podcasts!


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