It’s very likely you feel a bit overwhelmed or spread thin right now. Or you might just be curious to find out just how stressed you are. Or maybe you’re thinking, “Hey lady, I don’t know who you are, but I don’t need a test to tell me how stressed I am.” I hear you and you can rest assured, this was written for someone just like you. How do I know? Because I am right there with all of you!

 

You will walk away from this short activity with a few things. First, you’re going to blow your own mind because you’re going to learn you are stronger than you know — that’s a promise. And who doesn’t want to blow their own mind right now? Second, you might end up feeling like things aren’t so bad in your world after all.

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Third, you will be connected to some self-care resources to help you cope with your stress, because we are all about action at The Inspi Lab. Lastly, I’ll leave you with a challenge to comfort other women you know who are having similar experiences right now.